Beginners Guide to Preventive Dentistry

Preventive Dentistry Houston, TX

Preventive dentistry is a branch of dentistry that focuses on keeping your mouth healthy in order to save you money. It starts with you taking good care of your mouth at home by brushing at least two times per day, flossing daily, and avoiding things that can damage teeth. Preventive dentistry also includes procedures performed by dentists that protect teeth against common dental issues, like periodontal disease and tooth decay.

Everything that you should know about preventive dentistry

This article will explore a few of the simple things that help keep the teeth and gums healthy for the long term.

1. Brush twice daily

Brushing helps remove acids, plaque, and bacteria in the mouth. Acids made by oral bacteria lead to tooth decay, and plaque turns into tartar when left on teeth for more than a day. Brushing twice a day helps minimize the exposure that teeth have to acids that can damage them. It also minimizes tartar buildup in the mouth.

The most crucial time to brush teeth is before going to sleep. This is the most vulnerable time for a person’s teeth and gums because saliva production is reduced during sleep.

2. Floss daily

Brushing does not give teeth complete protection from tooth decay because the bristles of a toothbrush cannot reach interdental spaces. Flossing once a day is enough to keep these tight spaces clean.

3. Use mouthwash

Using mouthwash is not necessary for good oral hygiene, but it does provide various benefits. For one thing, mouthwash helps clean the areas that brushing and flossing miss. Mouthwashes can also be infused with beneficial ingredients, like cavity protection, tartar control, or antibacterial properties. Mouthwash can even re-mineralize teeth with essential minerals like fluoride.

4. Slow down on sugar consumption

Sugar is bad for your teeth because oral bacteria eat sugars to create the acids that destroy teeth, so keep sugary drinks and foods to a minimum and try to rinse out the mouth with water after consuming them. Avoid sipping or snacking on sweet things all day long, as that ensures that oral bacteria have all that they need to damage teeth structures.

5. Drink water

Drinking water helps remove food particles and sugars leftover from meals. Most public water systems in developed countries are fluoridated, so drinking water also helps re-mineralize teeth.

6. Avoid bad habits

Habits like biting fingernails or using the teeth to open packages can damage teeth structures. Avoid such activities to keep teeth healthy.

7. Visit a dentist twice a year

Dentists perform dental examinations during these routine appointments, as well as preventive procedures like teeth cleanings, dental sealants, and fluoride treatments. Issues detected can also be addressed during these appointments.

Make your dental health a priority

Taking good care of your teeth and gums can save you money in the long run. Call or stop by our Houston clinic to learn more about preventive dentistry.

Request an appointment here: https://ashley1dental.com or call Ashley Family Dental at (713) 405-3499 for an appointment in our Houston office.

Check out what others are saying about our dental services on Yelp: Preventive Dentistry in Houston, TX.

 

Related Posts

How A General Dentist May Decide Whether To Pull Or Save A Tooth

A general dentist is a great resource to utilize when struggling with an unhealthy tooth. They have the training and experience to know how to handle just about any type of damage, whether it be a loose or infected tooth. When it comes to a general dentist pulling a tooth or saving it, there are…

General Dentistry: Why You Should Visit A Dentist Today

General dentistry is a form of dental care where practitioners provide a variety of services. Patients who see a general dentist receive preventative services to help maintain good oral health and prevent disease or damage. In addition to preventive services, general dentistry also includes restorative services and cosmetic services.Dental health is essential to a patient's…

Four Reasons To See A Dentist About Cavities

Cavities are a common oral health concern that dentists can treat with restorative dentistry. While common, leaving cavities untreated for an extended amount of time can lead to severe complications, including tooth infection, dental abscess, deep tooth decay, and the loss of teeth.The good news is that treating dental cavities is relatively easy for dentists…

Invisalign For Teens And Adults May Be Preferred Over Braces

Invisalign® has quickly become one of the most preferred ways to undergo orthodontic treatment, especially for teenagers and adults. Invisalign® offers benefits that cannot be achieved with other treatment methods, which is why general dentists are recommending it as a preferred method. Continue reading to find out more.Below is a quick overview of Invisalign® and why…